Alright, so, this post is about running and pre-running/exercising snacks in general, but it’s mostly about running. If you’re mainly interested in the snack ideas, I suggest you scroll down to the bottom of this post, otherwise, sit back, relax and enjoy the ramble.
Running is my happy place and I LOVE IT. I’ve run since I was quite wee and I now feel like it makes up part of who I am. Running for me is my time to relax and zone, and a time when tend to ponder on life things and make decisions – how productive! I am however very aware that not everyone is like me and some people would rather stick pins in their eyes than go for a run, or to bootcamp (at the crack of dawn), or for a tramp, or water ski, and fair enough it does sound quite awful really with all of the plodding and sweating and lycra and rain and wind and stuff. I think it’s one of those things that you either love or hate, and don’t get me wrong, I don’t like all sorts of running – take sprinting for example – err no thank you. Yuck.
Continue reading “The universe of the fit and healthy”
